Benefits of Learning Music as an Adult

A lot of you must have heard of the advantages of learning music at a young age, such as it helps practice confidence and patience, adds to their future portfolio, trains their coordination, and more. But seldom do people mention the benefits for adults to learn music. Is there none? Absolutely not! While it might be true that individuals who start learning music at an early stage perform better in the above-mentioned aspects, thanks to musical training, it does not mean that learning music does not do the same good for adults. In fact, it does, and it even provides some exclusive perks to the grown-ups.

• Improve reaction

One of the most obvious symptoms of aging has to be the slow reaction. While most people see it as fate, learning to play an instrument can, in fact, avoid this inevitability. Constantly practicing to play an instrument helps maintain quick reflexes of the body and lower the possibility of injury due to slow reaction.

• Expand social circle

Ever imagine how your life would be like decades later when your children move out and get married, and you are retired? Though it is nice that you would be able to spend more time with your special half or have more quality me-time, it is always better to explore new enjoyment in life. Music does not only bring you sensately pleasure, but it also spices up your life with new friends who come with various life adventures.

• Increase grey matter

The grey matter in our brain controls movements, manages memories and emotions, which are all the items that could be adversely affected by ageing. Studies show that, individuals with a habit of practicing music, be it learning an instrument or singing, have a higher volume of grey matter. The connections between various regions of our brain are also enhanced while we engage in musical activities.

• Gain back the sense of accomplishment

Lack of a sense of accomplishment has always been the major reason for retirement depression – when you are no longer being complemented by holding a successful campaign or looked up by juniors for what you have achieved in the corporate. Learning music is one of the best ways to gain back that confidence. Being able to play a piece smoothly or learn a piece that is more difficult than the ones before, are unexpectedly satisfying.